Brain Food: Receiving Top Grades
Improving academic performance with optimal nutrition
by Peggy Kotsopoulos, Certified Health Educator
In the era of lunchables, cheesestrings and conveniently processed snack packs, it’s no wonder why over 26% of Canadian children are overweight or obese. More children today are facing an early onset of diabetes, heart disease, cancers and more notably mental health and cognitive [...]